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The Ranch and Table Podcast episode 30

Last updated on May 2, 2024

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Episode Description

On this episode of The Ranch and Table, Lee delves into the impact of negativity on individuals’ lives, highlighting the importance of recognizing and combating negative thoughts. He shares insights from a psychologist, Price Pritchett, outlining strategies to combat negativity through the ‘five C’s,’ emphasizing the need to reduce complaining, criticizing, over-concern, commiserating, and catastrophizing. The episode stresses the detrimental effects of negativity and offers practical advice on fostering a more positive mindset.

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